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GET IN SHAPE FOR CHRISTMAS WITH IRON GYM

Thursday, November 26, 2015 12:54:20 PM Europe/Helsinki

IRONGYM PRODUCTS

We all know that the Christmas period can include a lot of eating, so instead of making up for lost time in the New Year why not get ahead of the game and start your winter shred early?

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Posted By Brand Nation

GET MILITARY STRONG WITH IRON GYM

Monday, January 5, 2015 5:05:54 PM Europe/Helsinki

Ever wondered what it takes to make it into the army? How many push-ups are needed to be passed suitably fit? What differences there are between normal push-ups and military push-ups? IRON GYM has all the answers that you need to get military strong.

The military push-up

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Posted By Henry Courtier

IRON GYM LAUNCHES DECATHLON DOOR TOUR

Tuesday, December 16, 2014 4:14:07 PM Europe/Helsinki

IRON GYM kick started the Decathlon Door Tour with a trip to Harlow on Saturday as shoppers enjoyed an expert demonstration of the IRON GYM XTREME+.

 

IRON GYM Door Tour, Harlow 2014

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Posted By Henry Courtier

A Strong Show for IRON GYM

Tuesday, September 16, 2014 5:36:02 PM Europe/Helsinki

The Iron Gym team touched down in London this past weekend to play our part at the international combat and strength show – SENI, held this year at London’s 02 Soccerdome.

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Posted By Henry Courtier

STRUCTURE YOUR STRENGTH TRAINING WITH IRON GYM

Thursday, August 14, 2014 2:09:17 PM Europe/Helsinki

Follow the home workout below for 4 weeks in conjunction with a healthy diet for maximum impact. Each circuit should take around 5 minutes – aim for three rounds initially and build this up to five the fitter you get, this one workout will work your arms, your chest, your back, your core. A full body blitz.

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Posted By Henry Courtier

Perfect the Perfect Pull-Up with Personal Trainer Rich

Tuesday, May 27, 2014 6:18:39 PM Europe/Helsinki

With summer firmly on the horizon and people far and wide looking forward to hitting the beach on their summer holidays IRON GYM recently held a press day to educate journalists on how to quickly achieve an envious summer body, tone their shoulders and arms and perform the perfect pull-up. 

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Posted By Henry Courtier

Made of IRON: IRON GYM UCMMA 37

Monday, December 30, 2013 1:37:13 PM Europe/Helsinki

 

IRON GYM™ Ultimate Challenge MMA (UCMMA) is the battle ground for Europe’s most talented MMA athletes and the IRON GYM team was lucky enough to have ringside seats for UCMMA 37, a top drawer fight night featuring 11 explosive clashes between the most exciting mixed martial arts fighters in the business.

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