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SKU: IG00018

Availability: In stock

Quick Overview

  • Rotating Forearm Grips

  • Works inner and outer forearms

  • Perfect for MMA, grappling, judo and any sport requiring forearm strength

  • Steel Spring Resistance

  • Anti-slip foam grips

  • Works flexor, extensor and rotational forearm muscles



The Ultimate Forearm Workout!

If you want strong, powerful forearms fast you need IRON ARMS by IRON GYM® – this amazingly effective yet lightweight and highly portable piece of equipment uses steel spring resistance to provide an extensive workout for both inner and outer forearms.

Simply grab and turn the twin resistance wheels for a total forearm workout – regular use delivers explosive results for a number of sports including tennis, fight sports, golf, rugby and hockey. Workout anytime, anyplace!

Perfect for all fitness levels!

  • Fits up to 80cm wide door frames!
  • Free IRON GYM® personal trainer video download
  • Heavy duty steel construction
  • Professional-grade comfort foam grips
  • Includes upper body workout guide
  • Strengthen and tone your biceps, triceps, chest, arms, shoulders and abs


Forearm strength is very important especially in martial arts and weight lifting. Don’t let your forearm strength be a barrier in your development. With IRON ARMS by IRON GYM you are able to develop your forearm strength fast!

Grab and turn the twin resistance wheels to develop your inner muscles, then flip Iron Arms over, and work your outer forearms. Simple and effective!

More training information and guides at FREE-TO-ACCESS Training Academy:

Also in Youtube.


  • Works flexor, extensor and rotational forearm muscles
  • Develop & strengthen lower arm muscles FAST!
  • Original IRON GYM - Accept No Imitations!
  • Rotating forearm grips
  • Steel spring resistance builds strong, ripped forearms... Fast!
  • Durable, lightweight, compact and portable


  • Original IRON GYM - Accept No Imitations!
  • Anti-slip foam grips

What is in the box:

  • IRON GYM® IRON ARMS – Rotating forearm grips
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Additional Information

SKU IG00018
Weight 0.7500
Type of Packaging Color Box
Retail box measurements 4 x 40 x 25.5 cm, 0.75 kg, 0.004 m3
Size No
Adjustable No
Max user weight No

IRON GYM - Iron Arms

Total Foreamr Workout!!

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Customer Reviews

Brilliant workout kit. Review by Russ

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